The fresh, uplifting scent of bergamot essential oil is used to stabilize the emotions, calm and tone the nervous system, relieve tension and insomnia, and is beneficial for anxiety and depression.
Bergamot essential oil is very useful as an anti-infectious agent and is effective against a wide number of microorganisms. Bergamot essential oil has been used in traditional medicine for intestinal worms and fever, respiratory infections, urinary tract infections, and skin problems.
The aromatic rhizome of Zingiber officinale is the source of ginger, a spice used for centuries to add flavour in cooking. In Asia the fresh stem is an essential ingredient of many dishes, whereas the dried, powdered spice is more popular in European cooking. Gingerbread, one of the most popular uses for ginger in Britain, dates to Anglo-Saxon times when preserved ginger (produced by boiling the rhizome in sugar syrup) was used, often medicinally.