Aids in digestion; carminativeThe seed yields up to 5% of an essential oil. This is used medicinally, as a food flavouring, in toothpastes, soaps, perfumery, air fresheners etc. The flavour of fennel oil depends upon its two main constituents. 'Fenchone' is a bitter tasting element whilst 'anethole' has a sweet anise-like flavour.
Studies show that boswellia may reduce inflammation and may be useful in treating: osteoarthritis, rheumatoid arthritis (RA), asthma, inflammatory bowel disease
Besides being an effective anti-inflammatory, boswellia can be an effective painkiller and may prevent the loss of cartilage. Some studies have found that it may even be useful in treating certain cancers, such as leukemia and breast cancer.
Anti-inflammatory, antiseptic, diuretic; harmonizing, refreshing, relaxing, toning, warming, balancing
Builds confidence, enhances sensuality; relaxing, soothing, warming
Astringent, healing. Tonic and stimulant. A direct emmenagogue, a tonic in dyspepsia, an expectorant in the absence of feverish symptoms, a stimulant to the mucous tissues, a stomachic carminative, exciting appetite and the flow of gastric juice, and an astringent wash.