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Cold showers, yes! You may be wondering what’s so special about a cold shower? Oh, wait. Before I get into the benefits of a cold shower, I should explain how I came about this subject.

As the holiday season kicks in, the stress levels tend to rise. Here are some ways you can stop stress in its tracks and keep calm even through long lines at the supermarket.

Flaxseed has a high natural fiber content stimulates bowel movement in a natural way.

The first birth control pill was released in 1957 after a chemist by the name of Frank Colton accidentally created a prototype of 10 milligrams. This same pill was scheduled to be released for gynecological disorders and shortly thereafter...

Giving your liver a break is easier than you think. Bitter foods are not everyones favorite but can be very beneficial to your health by keeping your liver functioning at its optimal level.

Sweet, sour, and salty -- all wonderful traditional tastes we were given. These days our meals include sweet juices, sodas, and sauces. We even have sour and salty plates like vinegar and pickles. In the American diet we have the basic tastes...

Whether your starting a new lifestyle or keeping up with the current one i.e. keeping healthy, eating right, and exercising. Detoxing can keep your taste buds clean. What do I mean by clean? Well, some people do not know the difference between...

Lip balms, everyone uses them, in fact daily. Especially when it’s cold outside, our lips become dry and then we reach often for a lip balm to protect our lips. Not all lip balms are so to say “healthy”. In mainstream lip balms such as trusted...

Thank you for contacting me to share your concerns over newly developing genetically modified crops. I appreciate the benefit of your opinion and, like you, ensuring the safety of our nation's food supply is of critical importance to me.

Remedies are very popular because they work. Best of all, you can relieve annoying symptoms such as runny nose and cough in a natural way.