Heath
Bitter Break - Giving your liver a break for better digestion
Giving your liver a break is easier than you think. Bitter foods are not everyones favorite but can be very beneficial to your health by keeping your liver functioning at its optimal level.
During the holidays we tend to eat more sugar. It is tem...
Holidays and losing weight
So the holidays are coming up and I’m pushing for at least 10 pounds of weight loss. Here are some tips and tricks to get you ready for the holidays as well as fighting from picking up that last piece of pumpkin pie.
My mother and her siste...
Vegetables that can prevent Cancer
A very interesting study from Richard Béliveau, Ph.D, states that certain vegetables inhibit certain cancer by up to 90% (animal study).
34 vegetables were used on 8 different tumor cell lines derived from the stomach, kidneys, prostate, b...
Acidosis, Acidification the indirect base of all diseases
Took a visit to the Alternative Practitioner, Heilpraktiker. A quick check up was conducted, to find out I'm as healthy as they come with strong organs. What great news this is! Alexander then says; "wait, one moment, I see a little more acid...